50808 – Talk To Someone 24/7

50808 – Talk To Someone 24/7

You might have seen during our recent Mental Health Week Campaign that we shared lots of ways to get support if you’re having a tough time right now. One of those services is a text number: 50808. This is a mental health crisis text line that is available 24/7....
50808 – Talk To Someone 24/7

The fourth day of USI’s mental health week campaign, Togetherness – Le Chéile, focuses on body image, body confidence and eating disorders. We have put together a some information about body image and eating disorders: Blog: Body Image and Body Confidence Keep an eye...
50808 – Talk To Someone 24/7

Body Image and Body Confidence

Our bodies our something we can have a complicated relationship with. It can be very easy to compare ourselves to other people that we know or that we see online or in the media. It’s a natural thing to compare ourselves to others, but that doesn’t mean it’s always a...
My Story

My Story

By Stephanie Kelly, CIT Student Union Vice President for Education 2018-2019. To truly tell the story of my mental health I need to travel back 10 years to when I was 14. I always knew that I was different but it really came to a head after junior cert, I didn’t want...
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