by mentalhealth | Apr 23, 2021 | Uncategorized
You might have seen during our recent Mental Health Week Campaign that we shared lots of ways to get support if you’re having a tough time right now. One of those services is a text number: 50808. This is a mental health crisis text line that is available 24/7....
by mentalhealth | Oct 15, 2020 | Uncategorized
The fourth day of USI’s mental health week campaign, Togetherness – Le Chéile, focuses on body image, body confidence and eating disorders. We have put together a some information about body image and eating disorders: Blog: Body Image and Body Confidence Keep an eye...
by mentalhealth | Oct 15, 2020 | Uncategorized
Our bodies our something we can have a complicated relationship with. It can be very easy to compare ourselves to other people that we know or that we see online or in the media. It’s a natural thing to compare ourselves to others, but that doesn’t mean it’s always a...
by mentalhealth | Nov 21, 2019 | Uncategorized
By Stephanie Kelly, CIT Student Union Vice President for Education 2018-2019. To truly tell the story of my mental health I need to travel back 10 years to when I was 14. I always knew that I was different but it really came to a head after junior cert, I didn’t want...
by mentalhealth | Nov 21, 2019 | Uncategorized
By Síona Cahill, USI President 2018/2019 “You’re doing great!” I’m told. Sometimes, while I nod and thank whoever is saying it, I feel awfully ashamed. Like to be fair, I’m rarely not looking absolutely DELIGHTED in photos, to the point that people remark on the...
by mentalhealth | Nov 21, 2019 | Uncategorized
by Gary Tobin, VP Mayo Campus GMIT 2018/2019 In today’s world people’s daily lives are clustered with a wide variety of internal and external aspects which they must navigate in order to make it through the day. Aspects such as finances, family commitments, work and a...
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