Body Image and Body Confidence
Our bodies our something we can have a complicated relationship with. It can be very easy to compare ourselves to other people that we know or that we see online or in the media. It’s a natural thing to compare ourselves to others, but that doesn’t mean it’s always a...
I'm trying to keep to some form of a routine during COVID-19. A bodyweight workout to wake me up in the morning, and a 3pm coffee break are essential ways of looking after myself during this period. 🌈 #HoldFirm
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