National Grief Awareness Week 2024

National Grief Awareness Week 2024

Last week (22 – 28 January) was National Grief Awareness Week. The aim of the week is to encourage more people to be grief aware and encourage conversations about the topic of grief. Losing someone can be difficult, and it’s ok to feel grief however you...
Diets and The New Year

Diets and The New Year

There’s nothing wrong with setting new goals for yourself, and it’s common to want to start the new year with fresh intentions and resolutions. However, it’s important to remember some important points if you have a new year’s resolution...
World Suicide Prevention Day 2023

World Suicide Prevention Day 2023

USI joined organisations around the world in marking World Suicide Prevention Day on Sunday 10th September. The aim of this day is to discourage people from attempting or completing suicide, and to encourage people to seek help if they are feeling suicidal. If you or...