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Screens, The Internet, and Mental Health

Welcome to the Screens and The Internet section of the mental health hub. Here you can find you more information about how screen time and the internet can affect your mental health. Check out the links below for more:

Blog post: How screen time and the internet impacts mental health, and what you can do to reduce the risk

Links: Some apps/websites that might help you be more mindful of your time online

Recent Posts

  • DeStress – Minding Your Mental Health During Exam Season
  • Open Up Campaign Updates
  • USI speaks at Oireachtas Committee Meeting on Student Mental Health
  • Introducing the VP for Welfare 22/23 – Sarah Behan
  • Launch of the 3Set Final Report on Student Mental Health and Wellbeing

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