The third day of USI’s mental health week campaign, Togetherness – Le Chéile, focuses on self-care.
We have put together a some information about self-care as well as some suggestions of how you can engage in self-care:
Blog: Self-Care: What is it, and is it for me? (spoiler alert, yes it is!)
List of Suggestions of Self-Care Acts
Keep an eye on our social media as we have some prizes up for grabs throughout the day!
Social media platforms to follow for the campaign: